{"id":308,"date":"2022-12-04T08:39:28","date_gmt":"2022-12-04T08:39:28","guid":{"rendered":"https:\/\/myarchery.it\/primitiri\/?page_id=308"},"modified":"2022-12-04T09:34:35","modified_gmt":"2022-12-04T09:34:35","slug":"lezione-3","status":"publish","type":"page","link":"https:\/\/myarchery.it\/primitiri\/lezione-3\/","title":{"rendered":"Lezione 3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"308\" class=\"elementor elementor-308\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-802a44e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"802a44e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0685e49\" data-id=\"0685e49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50df8fa elementor-widget elementor-widget-text-editor\" data-id=\"50df8fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Lezione 3<\/p><p>Tiro con mirino<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-874aada elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"874aada\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d912241\" data-id=\"d912241\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4be8b3 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"c4be8b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/miraconmirinodis.png\" class=\"attachment-full size-full wp-image-279\" alt=\"\" srcset=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/miraconmirinodis.png 640w, https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/miraconmirinodis-300x225.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ab0832 elementor-widget elementor-widget-text-editor\" data-id=\"8ab0832\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Posizionarsi di fronte al paglione posto a 10 metri con bersaglio da 80 cm<\/span><\/p><p class=\"p1\"><span class=\"s1\">Montare il mirino sull\u2019arco seguendo le indicazioni del costruttore<\/span><\/p><p class=\"p1\"><span class=\"s1\">Posizionare la diottra ad una altezza dal poggia freccia corrispondente alla distanza occhio-mento.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-591c6e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"591c6e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd493f1\" data-id=\"dd493f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76bd81e elementor-widget elementor-widget-text-editor\" data-id=\"76bd81e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lezione 3<\/p><p>Tiro con mirino<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39bc192 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39bc192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a2a94fd\" data-id=\"a2a94fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2366e77 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2366e77\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/pattellettaFreccia.png\" class=\"attachment-full size-full wp-image-318\" alt=\"\" srcset=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/pattellettaFreccia.png 640w, https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/pattellettaFreccia-300x225.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2ce93 elementor-widget elementor-widget-text-editor\" data-id=\"1b2ce93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Per il tiro con il mirino, non dovendo traguardare la freccia sul bersaglio, viene effettuata una presa della corda con il dito indice sopra la cocca ed il medio e anulare sotto la stessa.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Provare ad effettuare alcune trazioni senza rilascio con la nuova posizione<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0824e6a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0824e6a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01f8b18\" data-id=\"01f8b18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c446479 elementor-widget elementor-widget-text-editor\" data-id=\"c446479\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lezione 3<\/p><p>Tiro con mirino<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de6d443 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de6d443\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-83f3413\" data-id=\"83f3413\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f2de64 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"7f2de64\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/ancoraggio.png\" class=\"attachment-full size-full wp-image-322\" alt=\"\" srcset=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/ancoraggio.png 640w, https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/ancoraggio-300x225.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc7c664 elementor-widget elementor-widget-text-editor\" data-id=\"dc7c664\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Con il mirino cambia anche la posizione della mano della corda che si porta appoggiando il dito indice sotto il mento.<\/span><\/p><p><span class=\"s1\">Posizionarsi sulla linea di tiro e fare una trazione fino ai punti di contatto (corda alla punta del naso e che tocchi le labbra) e tirare.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-557a4b7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"557a4b7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-361f6e8\" data-id=\"361f6e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e959ae elementor-widget elementor-widget-text-editor\" data-id=\"5e959ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lezione 3<\/p><p>Mira con mirino<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-012e04d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"012e04d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0524b8b\" data-id=\"0524b8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29083c5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"29083c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/Es6.png\" class=\"attachment-full size-full wp-image-342\" alt=\"\" srcset=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/Es6.png 640w, https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/Es6-300x225.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d4a2d elementor-widget elementor-widget-text-editor\" data-id=\"42d4a2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Traguardare la corda al centro dei flettenti ed allineata al mirino al centro del bersaglio. Tornare a riposo senza rilasciare e ripetere 3 volte dalla presa della corda alla mira.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3729947 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3729947\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3009c33\" data-id=\"3009c33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da0957b elementor-widget elementor-widget-text-editor\" data-id=\"da0957b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lezione 3<\/p><p>Tiri con mirino<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-999ab2e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"999ab2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-777c2e6\" data-id=\"777c2e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3769efb elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"3769efb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/myarchery.it\/primitiri\/wp-content\/uploads\/variAncoraggiAN.gif\" class=\"attachment-full size-full wp-image-354\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac8985d elementor-widget elementor-widget-text-editor\" data-id=\"ac8985d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Verificare il punto di impatto delle frecce e regolare il mirino seguendo l\u2019errore, cio\u00e8 alzando la diottra se sono alte o abbassando se sono basse. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Eseguire 3 serie di 6 frecce controllando gli allineamenti, mano e spalla dell\u2019arco, spalla corda, mano e gomito corda. Per effettuare l\u2019allineamento corretto sentire la scapole che si avvicinano.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Valutare la correttezza dell\u2019apprendimento e ripetere i passaggi non riusciti.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lezione 3 Tiro con mirino Posizionarsi di fronte al paglione posto a 10 metri con bersaglio da 80 cm Montare il mirino sull\u2019arco seguendo le indicazioni del costruttore Posizionare la diottra ad una altezza dal poggia freccia corrispondente alla distanza occhio-mento. Lezione 3 Tiro con mirino Per il tiro con il mirino, non dovendo traguardare [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":40,"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/pages\/308\/revisions\/357"}],"wp:attachment":[{"href":"https:\/\/myarchery.it\/primitiri\/wp-json\/wp\/v2\/media?parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}